Custom Healing Path Plans for Histamine Intolerance & MCAS

Navigating Histamine Intolerance or Mast Cell Activation Syndrome (MCAS) can be challenging, but with the right guidance, healing is possible. I offer two Custom Healing Path Plans designed to provide you with a clear, personalized strategy to support your body’s recovery. Whether you prefer a structured plan with follow-up support or more hands-on guidance with weekly check-ins, I’m here to help you reach your healing goals with clarity and confidence.

Plan 1: Personalized Healing Plan

This plan provides you with a comprehensive, customized approach to managing your symptoms and supporting your body’s healing process. It includes:

• A one-on-one assessment call to dive deep into your unique health challenges and needs.
• A fully customized food and wellness plan tailored to your specific symptoms, lifestyle, and goals.
• A 30-day follow-up appointment to reassess your progress and make necessary adjustments.

This option is perfect if you’re looking for expert guidance and a structured plan to follow, with a follow-up to ensure you’re on the right track.

Plan 2: Personalized Healing Plan + Ongoing Weekly Support

If you prefer more accountability and direct support, this plan includes everything in Plan 1, plus four weekly check-in calls (once per week for four weeks). These calls allow us to:

• Track your progress and adjust the plan as needed.
• Answer any questions that come up along the way.
• Provide additional guidance to help you stay on track and build confidence in your healing journey.

This plan is ideal if you want more hands-on support and accountability as you implement changes and fine-tune your approach.

🌿 Plan 3: 12-Week Deep Healing Program – Personalized Path to Recovery

This high-touch, immersive program is designed for those ready to fully commit to healing Histamine Intolerance or MCAS with weekly support, real-time adjustments, and personalized guidance every step of the way.

What’s Included:

• Initial Consultation (Zoom) – To review your plan, goals, and any initial questions
• Customized Healing Path Plan – Tailored to your symptoms, triggers, and lifestyle, and adapted as you progress
• 12 Weekly Video Sessions – Ongoing support to track results, refine your plan, and integrate tools like somatic practices, EFT, and mindset coaching
• Email + Zoom + Phone Call Support Throughout – For guidance, reassurance, and accountability between sessions
• Ongoing Plan Adjustments – Your healing roadmap evolves with you, ensuring steady, aligned progress

This program is for you if:

• You want consistent, expert support and accountability
• You’re ready for deep transformation and lasting change
• You value holistic approaches and need a flexible, adaptive plan
• You thrive with regular check-ins and personalized attention

This 12-week journey is the most comprehensive option for creating real momentum and building a foundation for long-term wellness.

No matter which plan you choose, you’ll receive expert, personalized guidance to help you heal in a way that truly works for you.